Mental Wellbeing

mindfulness for beauty bloggers with practical tips
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Mindfulness for Beauty Bloggers: How It Improves Creativity & Focus

Ever found yourself staring at a pile of products, camera in hand, completely blank on what to say or how to shoot? You’re not alone. In the beautiful chaos of beauty blogging, we’ve all experienced that moment when inspiration seems just out of reach or when focus scatters like spilled glitter. What if the secret…

why i finally deleted my social media accounts
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As a Blogger, I Decided to Quit Instagram – Here is Why

After deleting my social media accounts (literally) and embracing the absence of digital noise, I realized with a clear mind that I needed to rethink my usage of social media for my blog. Since I am not a fan of social media from a personal point of view, I need it to connect with my…

Sleep Hygiene
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Sleep Hygiene 101: Tips for a Restful Night’s Sleep

The post is developed in partnership with BetterHelp. Sleep Hygiene 101- Do you find yourself tossing and turning into the wee hours of the morning? If so, it could have disastrous consequences for your mental and physical health.  Sleep plays a central role in our overall health and well-being. It rejuvenates the body, restores energy…