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Why is CBD so popular? Well, for almost any physical and mental illness, CBD oil seems to have an alternative answer. Because of this, the CBD oil industry is growing more vibrant than ever before.
People from all around the world are researching CBD products for the treatment of physical conditions, from chronic pain to skin conditions. What’s more, the hemp extracts may help with mental health conditions too.
Here are five mental health problems CBD can help treat.
What Does CBD Do to the Mind?
Cannabidiol (CBD full form) comes from cannabis plants like industrial hemp and marijuana. It is classified as a cannabinoid, a substance that interacts with our endocannabinoid system (ECS).
It’s a part of the human body that balances several bodily functions, such as mood regulation and pain perception. More importantly, cannabidiol and other cannabinoids bind to its receptors.
Once they do, the endocannabinoid system reacts, causing positive health effects. For example, it may cause pain relief that most people look for in CBD oil products.
As for the mind, it may induce feelings of relaxation and reduced stress. It might even increase if needed, the anandamide production, alleviating mental health illnesses. More importantly, these CBD 101 benefits don’t bring the well-known “high” along with them.
The psychoactive effects came from tetrahydrocannabinol (THC), but you won’t find it in many CBD products. On the other hand, the 2018 Farm Bill mandated that all those goods must only contain 0.3% THC or less.
This trace amount is insufficient for any psychotropic effects, so they’re likely safe for consumption. Nevertheless, please consult your doctor before consuming any CBD products.
Does CBD Help With Mental Illness?
Before we elaborate on cannabidiol’s effects on mental health, let’s clearly define it first.
According to the US Mental Health Website:
“Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.”
Also Read: Five Health Benefits of CBD for Skin
On the other hand, mental health conditions involve changes in a person’s thinking, behavior, and/or emotion. These are associated with problems in social, occupational, or family activities.
Mental health problems include mood disorders and anxiety disorders, such as bipolar disorder.
As we’ve teased earlier, here are some of the mental health problems that CBD oil may help with:
CBD Oil for Sleep
A good night’s rest may be elusive to some people, causing mental health problems. Fortunately, CBD oil for sleep shows promise in facilitating sleep. A study found 65% of its respondents experienced better sleep after a daily dose of CBD.
However, it concluded that further research is needed to confirm its positive effects on slumber.
CBD Oil for Epilepsy
Cannabidiol could reduce the uncontrollable convulsions caused by epilepsy. What’s more, there’s now an approved CBD drug called Epidiolex for certain types of epilepsy.
However, additional research is needed to verify CBD’s effects on other kinds of epilepsy.
CBD Oil for Anxiety
Several studies showed that it alleviated symptoms of generalized anxiety disorder and social anxiety disorder.
Again, experts emphasized the need for more studies before confirming the effects of CBD on anxiety.
CBD Oil for Depression
Some scientific findings suggest that CBD could potentially help with depression, but more studies are needed.
For example, it’s been found that cannabidiol enhanced the receptors that serotonin attaches to, which may significantly improve depressive symptoms.
CBD Oil for PTSD
People with post-traumatic stress disorder may find some relief from taking CBD.
A study from the National Center for Biotechnology Information found that it reduced inappropriate responses to traumatic memories. Surprisingly, it’s said that cannabidiol showed fewer side effects than the pharmacological therapy for PTSD.
However, it stressed the need for additional scientific studies of cannabidiol to confirm its effects on CBD.
Should You Take CBD for Your Mental Health Problems?
Beyond helping people handle stress, cannabidiol has the potential to alleviate mental health conditions. Nevertheless, more scientific studies must be performed before the curative effects of CBD are confirmed.
Consult a physician regarding the use of CBD for your medical conditions. Be wary of the warning signs of more severe symptoms, and call your suicide prevention hotline if needed.
So this was it for today. I hope you have found the benefits of CBD for Mental Health Helpful.
Have you tried CBD for Mental Health? Would love to know your thoughts in the comments below.
Have a Good Day!
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