Effective and Natural tips to get Glowing skin in Summer

Effective and Natural tips to get Glowing skin in Summer

1. Invest in Antioxidants

Invest in moisturizers, sunscreens, and serums that come with an additional quantity of antioxidants. For example, Vitamin C Serum enhances collagen development and is very efficient in protecting your skin against environmental damage. 

Applying antioxidants is not enough; you need to incorporate it into your diet. Munch through all regular foods such as fresh berries, pineapples, vegetables, seafood, oranges, and citrus fruits. These foods help you maintain radiant skin. Ingesting antioxidants helps protect the skin from the harmful sun.

2. Make Melons, Curd, and Cucumbers your Best Friend

3. Stay Hydrated

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Effective and Natural tips to get Glowing skin in Summer

Take in as many fluids as you can; carry that water bottle with you. Water is a natural effective tip to get glowing skin as it cleans out toxins and rejuvenates the skin. 

• Ensure that you drink at least twelve glasses of water in a day.
• Increase your fruit intake.
• Moisturize your skin every night before going to bed.

4. Exfoliate and Tone your Skin

During the summer, the skin works twice as hard to ensure that it heals any sunburn and irritation. The best way to help your skin is to exfoliate. 

5. Regular Exercises

You are probably wondering how you would be on a treadmill with the summer humidity and heat, don’t lose sight of the prize. 

Also Read,

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6. Get Enough Rest

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Effective and Natural tips to get Glowing skin in Summer

Another natural tip that gives you a glowing skin; regular and enough rest helps your body in self-repair. 

7. Take Cold Showers

During the summer, Steam baths and hot showers are likely to dehydrate your skin. Taking a cold shower is important in keeping a glowing skin as it unclogs skin pores, keeps you refreshed and prevents acne build up. It is also advisable that if you can, take a cold shower two times a day.

8. Do not forget the Feet

Most people will take care of all the parts of their body but forget that the feet need to glow too. In the summer, sandals are bound to replace those winter boots and it is therefore mandatory that you take care of the feet. 

• Use a good body and foot scrub to remove the dry and dead skin cells.
• Moisturize the feet on a regular basis. 
• Get yourself some pedicure.
• Apply sunscreen each time you step out.

9. Take extra care of your Face especially the Eyes

The skin around the face is the most vulnerable to the summer heat, and the eye area is extremely sensitive. When you step out into the sun ensure that you have your sunglasses with you. This helps prevent wrinkle formation. 

The muggy summer days do not last forever. However, the damages it does to your skin sticks around for a much longer time. It is therefore important that you take extra special care for your skin. These 9 natural and effective tips will help you maintain a glowing skin and protect you from the sultry heat.

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