As you get older, you begin to notice the effect that time and the sun have done to your skin. Wrinkling can begin as soon as the age of thirty, and in a society where youth is linked with success and opportunity, you want to do what you can to make sure your skin maintains a healthy glow. This article will discuss a few of the methods you can utilize to rejuvenate your skin and keep it looking healthy for years.
Healthy Habits for Facial Rejuvenation
So, if you want to combat against a few different problems that may be in your life, you may want to try drinking a gallon of water a day.
- Avocado-Honey Moisturizer
Obviously, the goal here is to keep that skin moisturized. One of the best ways you can do that is through this home remedy made of avocados, honey, and fresh cream. By mixing a few tablespoons of each into a mixture, you can apply to your face and just sit back and relax. The moisturizing elements of these main two ingredients will ensure your skin feels dewy and soft. It also promotes smoothness, which can also make your skin look youthful and feel rejuvenated.
- A Salad That Fights Wrinkles
One of the first signs of ageing and unhealthy skin are wrinkles. For many, they can be a distressing sight. You can take the fight to those wrinkles by eating the right food. A salad made of blueberries, strawberries, kiwi, pomegranate, organic orange juice, and a handful of chopped walnuts could be the key. This salad is packed full of antioxidants that essentially work to moisturize the body from within and battle against those wrinkles. The antioxidants are also the perfect concoction for protection against the damaging effects the sun has on the skin.
Besides sun damage and dry skin, the antioxidants can help improve the circulation of your blood so your face and other parts of your body can receive the nutrients they need. Essentially, this salad is one powerful punch of health designed to make your skin look healthy and to give you an energy boost to boot.
- Take Care Of Acne
Another blemish that may keep your face from looking fresh and rejuvenated are those darn stubborn acne spots. No matter what your age, sometimes acne just decides to make a reappearance. One of the ways you can help remove those spots is by making a paste. By using Brewster’s Yeast and a bit of lemon juice and water, you can make the perfect paste that is designed to combat acne. Yeast, especially, is actually known for fighting bacteria. Since acne is essentially bacteria that’s in the pore of the skin, the yeast can do its job and remove it. Afterward, you’ll have fresh-looking skin that’s healthy and unblemished.
- Exfoliate Your Face
Exfoliation is another incredible way to help anti-age your face. It’s also just a great way to keep your skin smooth and clean. By using cooked rice, agave nectar, and lemon juice, you can create a powerful exfoliator that can remove dead skin cells that are resting on your face. Some of those dead cells are what is responsible for those age spots that have been plaguing. With this scrub, you can remove those dead cells and leave your skin fresh and able to breathe properly. You should notice that those ugly pigments often associated with age spots are slowly reducing before disappearing entirely.
Another scrub to remove those dead cells is by mixing fresh cream, white sugar, brown sugar, ground almond, and olive oil. Similar to the other scrub, you just massage it into your skin and watch as those age spots and distracting pigments disappear.
- Exfoliate Your Lips
- PRP Injections
When it’s all said and done, and you’re still left with less than desirable skin, you may want to consider Platelet-Rich Plasma Injections. The skin starts to wrinkle and become old in appearance due to the collagen. Platelets contain growth factors which can boost collagen to work efficiently and essentially create new skin. Those wrinkles can be easily smoothed out through a PRP treatment. This is a process that the body performs regularly every day. With the right doctor on hand, they can help your body improve those processes so you can be left with rejuvenated skin.
If you are looking to improve skin, texture, and acne scarring, a doctor you should consider is Diane Walder. Her keen experience provides her clients with the best service they could desire. She’s is an expert in acne treatment in Miami, Florida and has been consulted by many publications such as Vogue, Allure, and many others. With her intelligence on the subject, clients can’t go wrong with seeking facial rejuvenation from her. You can contact her at www.dianewaldermd.com.
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